- Design: Versatile & Adjustable
-Version: Simple & Senior
-Full Size: 1122mm*1237mm*2119mm/83.43inch*44.17inch*48.7inch
-Package Size: 207cm*31.5cm*18.5cm & 127.5cm*45cm*24cm
- Package Content: Advanced Version:Cable Crossover System *1; Lat Pulldown Bar *1; Landmine Handle *1; Strap Handle *1; Tricep Rope *1; Ankle Strap *1; 1" Spring Clip Collars *6; 2" Spring Clip Collars *6 ; Band Pegs *2. The Simple version only contains 8pcs Spring Clip Collars.
Lat pull-down, seated row, chest press, leg extension, cable crossover, bicep curl, tricep pushdown, and 30+ other exercises.
For most people, yes — it covers all major muscle groups with enough resistance for intermediate to advanced training.
Check the product listing for the specific weight stack or plate-loaded capacity of your model.
Approximately 60" x 80" with room for full range of motion on all exercises.
No, it comes with step-by-step instructions. Assembly takes 2-3 hours with two people.
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